Yoga Your Life
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    • Yoga detox >
      • Yoga detox 2014
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    • 2018 - Yoga and adventure Algarve
    • 2018 - Deepen your practice Italy
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    • 2016 - Yoga your life Ibiza
    • 2016 - Yoga your life Tabiano Castello
    • 2015 - Yoga your heart Barcelona
    • 2015 - Yoga your life Tabiano Castello
    • 2015 - Yoga your life Sicily
    • 2014 - Yoga your life Calabria, IT
    • 2014 - Yoga your altitude Dolomites
    • 2014 - Yoga your life Tabiano Castello,
    • 2013 - Yoga your energy Pyrenees
    • 2013 - Yoga your soul Sardinia
    • 2013 - Snow yoga fun Dolomites
    • 2012 - Eat yoga taste Tuscany

After X-mas Detox Yoga Workshop

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The Detox Yoga Workshop will provide you with an intense, transformative purification and revitalization of your whole body and mind!

In the Detox Yoga Workshop we focus on Physical Postures (Asanas, series of movements twists and forward bends) and Breathing Exercises (Pranayamas) which activate and purify the digestive body system. We cleanse the inner organs: the stomach, liver, intestines, spleen, and kidneys. These organs are vital in our digestive and immune system. Through Yoga twists metrabolic fire get rise to cleansing and toxins get free.

Meditation through deep guided conscious relaxation - Yoga Nidra session is added to purify the mind. 

The benefits of Detox Yoga
  • Improvement of the digestive system
  • A more regular bowel movement (less constipation)
  • Strength and stamina increase
  • Energy level increases
  • Weight normalizes and fat is reduced around the waist and belly
  • Immunity and general health increase
  • Skin improves
  • Stress reduces
  • An overall feeling of well-being!
The workshops are for all levels yoga practitioners. Some prior knowledge of yoga is recommended.  For less advanced students I’ll demonstrate modified postures.

Please note: as in this workshop we will do a lot of twists and forward bends, we advise you to not attend this workshop when you are pregnant.



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  • HOME
  • About me
    • TESTIMONIALS
    • Online Videos - To Come
  • Where I teach
  • Retreats
    • Yoga and Olives harvesting 30 OCT-5 NOV 2022
    • YOGA and MORE! TUSCANY May 2022
    • YOGA and ADVENTURE ALGARVE - 13-19/9/2020
  • Workshops
    • Zoom vinyasa
    • Brussels Masterclass
    • Coming soon ! Helsinki workshops
    • The flow of the pigeon
    • Let go of 2018 and open yourself to 2019
    • Live music vinyasa
    • Gong Bath Vinyasa
    • Summer Solstice
    • Vinyasa foundation
    • Forward bending
    • Hips opening
    • Yoga detox >
      • Yoga detox 2014
    • Heart opening
    • Partner-Yoga
    • Yoga inversions
    • Floating-Yoga
    • Pranayama
    • Aerial
  • YOGA
  • CONTACT
  • MEMORIES
    • 2018 - Yoga and adventure Algarve
    • 2018 - Deepen your practice Italy
    • 2018 - Yoga and Gong bath Ibiza
    • 2017 - Yoga retreat Portugal
    • 2016 - Yoga your life Ibiza
    • 2016 - Yoga your life Tabiano Castello
    • 2015 - Yoga your heart Barcelona
    • 2015 - Yoga your life Tabiano Castello
    • 2015 - Yoga your life Sicily
    • 2014 - Yoga your life Calabria, IT
    • 2014 - Yoga your altitude Dolomites
    • 2014 - Yoga your life Tabiano Castello,
    • 2013 - Yoga your energy Pyrenees
    • 2013 - Yoga your soul Sardinia
    • 2013 - Snow yoga fun Dolomites
    • 2012 - Eat yoga taste Tuscany