Yoga Your Life
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    • Yoga and Olives harvesting 30 OCT-5 NOV 2022
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    • YOGA and ADVENTURE ALGARVE - 13-19/9/2020
  • Workshops
    • Zoom vinyasa
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    • Coming soon ! Helsinki workshops
    • The flow of the pigeon
    • Let go of 2018 and open yourself to 2019
    • Live music vinyasa
    • Gong Bath Vinyasa
    • Summer Solstice
    • Vinyasa foundation
    • Forward bending
    • Hips opening
    • Yoga detox >
      • Yoga detox 2014
    • Heart opening
    • Partner-Yoga
    • Yoga inversions
    • Floating-Yoga
    • Pranayama
    • Aerial
  • YOGA
  • CONTACT
  • MEMORIES
    • 2018 - Yoga and adventure Algarve
    • 2018 - Deepen your practice Italy
    • 2018 - Yoga and Gong bath Ibiza
    • 2017 - Yoga retreat Portugal
    • 2016 - Yoga your life Ibiza
    • 2016 - Yoga your life Tabiano Castello
    • 2015 - Yoga your heart Barcelona
    • 2015 - Yoga your life Tabiano Castello
    • 2015 - Yoga your life Sicily
    • 2014 - Yoga your life Calabria, IT
    • 2014 - Yoga your altitude Dolomites
    • 2014 - Yoga your life Tabiano Castello,
    • 2013 - Yoga your energy Pyrenees
    • 2013 - Yoga your soul Sardinia
    • 2013 - Snow yoga fun Dolomites
    • 2012 - Eat yoga taste Tuscany

YOGA.your.HEART
A long weekend for you to develop the awareness of your heart and soul and allow them to guide your life !
Barcelona, 12-15 February 2015

Picture
Practice of the HEART CHAKRA through lots of back bending poses.

The 4th or Heart Chakra, the Anahata is our energy centre from which love, joy, happiness and compassion emanate from. It also allows us to feel sorrow, sadness, anger, and lust, all of which are feelings of the lower heart chakra – but essential in understanding ourselves in this World, so that we may over-come them and move to the Higher Heart, where Pure, Unconditional Love exists.

It is the chakra of yang, or positive energy, connecting the lower chakras to the higher ones and is very important in your spiritual healing and evolutional development. When it is open fully, the Heart Chakra becomes what the Buddhists call Mahakaruna, A Channel for Universal Compassion – Our True Self. 

It is here where we invite this Infinite Love to flow through us, allowing it to heal ourselves and others. The lesson of the Heart is that we first must Love and Accept ourselves before we can Love Others.


Yoga in the morning, fun in the afternoon!
Barcelona one of those very few cities with an unrivalled personality. The more you get to know it, the more it reveals its contrasts and a social mosaic beating at its own rhythm. Creative, cosmopolitan, hospitable, energetic, artsy and open-minded.

Barcelona is a two thousand year old city, the capital of Catalonia, and also the maritime capital of merchants and sailors. In short, a Mediterranean city. Its supreme location and beauty are only matched by the friendliness of its people.

What the participants think about it :

Rendez-vous yoga
surya retreats
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  • HOME
  • About me
    • TESTIMONIALS
    • Online Videos - To Come
  • Where I teach
  • Retreats
    • Yoga and Olives harvesting 30 OCT-5 NOV 2022
    • YOGA and MORE! TUSCANY May 2022
    • YOGA and ADVENTURE ALGARVE - 13-19/9/2020
  • Workshops
    • Zoom vinyasa
    • Brussels Masterclass
    • Coming soon ! Helsinki workshops
    • The flow of the pigeon
    • Let go of 2018 and open yourself to 2019
    • Live music vinyasa
    • Gong Bath Vinyasa
    • Summer Solstice
    • Vinyasa foundation
    • Forward bending
    • Hips opening
    • Yoga detox >
      • Yoga detox 2014
    • Heart opening
    • Partner-Yoga
    • Yoga inversions
    • Floating-Yoga
    • Pranayama
    • Aerial
  • YOGA
  • CONTACT
  • MEMORIES
    • 2018 - Yoga and adventure Algarve
    • 2018 - Deepen your practice Italy
    • 2018 - Yoga and Gong bath Ibiza
    • 2017 - Yoga retreat Portugal
    • 2016 - Yoga your life Ibiza
    • 2016 - Yoga your life Tabiano Castello
    • 2015 - Yoga your heart Barcelona
    • 2015 - Yoga your life Tabiano Castello
    • 2015 - Yoga your life Sicily
    • 2014 - Yoga your life Calabria, IT
    • 2014 - Yoga your altitude Dolomites
    • 2014 - Yoga your life Tabiano Castello,
    • 2013 - Yoga your energy Pyrenees
    • 2013 - Yoga your soul Sardinia
    • 2013 - Snow yoga fun Dolomites
    • 2012 - Eat yoga taste Tuscany