Yoga Your Life
  • HOME
  • About me
    • TESTIMONIALS
    • Online Videos - To Come
  • Where I teach
  • Retreats
    • Yoga and Olives harvesting 30 OCT-5 NOV 2022
    • YOGA and MORE! TUSCANY May 2022
    • YOGA and ADVENTURE ALGARVE - 13-19/9/2020
  • Workshops
    • Zoom vinyasa
    • Brussels Masterclass
    • Coming soon ! Helsinki workshops
    • The flow of the pigeon
    • Let go of 2018 and open yourself to 2019
    • Live music vinyasa
    • Gong Bath Vinyasa
    • Summer Solstice
    • Vinyasa foundation
    • Forward bending
    • Hips opening
    • Yoga detox >
      • Yoga detox 2014
    • Heart opening
    • Partner-Yoga
    • Yoga inversions
    • Floating-Yoga
    • Pranayama
    • Aerial
  • YOGA
  • CONTACT
  • MEMORIES
    • 2018 - Yoga and adventure Algarve
    • 2018 - Deepen your practice Italy
    • 2018 - Yoga and Gong bath Ibiza
    • 2017 - Yoga retreat Portugal
    • 2016 - Yoga your life Ibiza
    • 2016 - Yoga your life Tabiano Castello
    • 2015 - Yoga your heart Barcelona
    • 2015 - Yoga your life Tabiano Castello
    • 2015 - Yoga your life Sicily
    • 2014 - Yoga your life Calabria, IT
    • 2014 - Yoga your altitude Dolomites
    • 2014 - Yoga your life Tabiano Castello,
    • 2013 - Yoga your energy Pyrenees
    • 2013 - Yoga your soul Sardinia
    • 2013 - Snow yoga fun Dolomites
    • 2012 - Eat yoga taste Tuscany

YOGA AND ADVENTURE IN ALGARVE
Let go of your fears, let the magic happen !!
16-22 September 2018
​

A bespoke week long retreat in a beautiful sunshine location with plenty of space for you to rebalance, re-energise and discover yourself. Learn or deepen your yoga practice in a intimate environment with quality, personalised coaching. Challenge yourself with horse riding, kayaking, surfing ... and parachute jumping !! Relax with spa, massages, on the beach or by the pool and with quality healthy home made food.
​
THE YOGA PROGRAMME
​A whole week for you to develop awareness of your chakra system through the powerful teachings of yoga. The chakra system is at the core of yoga practice with the intention to bring more harmony to your body, your mind and your soul. The chakras (Sanskrit for wheels) first appeared in the ancient Hindu texts, commonly known as the Vedas, and are a
 journey from your root to your connection with the Divine.

During our stay in Algarve, I will guide you through the opening and balancing of each of your chakras with the help of specific yoga poses, meditation and mantras. Every morning before breakfast we will have a two and a half-hour Vinyasa yoga flow practice focusing on a specific chakra, starting from the Root Chakra (Muladhara) to the Crown Chakra (Sahasrara). The yoga practice will also include meditation, pranayama and yoga nidra.

We will also explore the basics of Partner Yoga and Acro Yoga with a dedicated two hour workshop in the afternoon. You can also use the Yoga Shala for your own practice as and when you wish. If you want one-to-one sessions we can discuss how to make that work.
An 8 room luxury private villa in an idyllic setting with each room with a private bathroom and full cleaning service. High quality fittings and facilities as well as a heated pool, jacuzzi, hammam, massage room, wi-fi everywhere, 100 sq. m. yoga wooden room, petanque, play room, beautiful gardens; wonderful dining room and dedicated chef providing full-board meals ! 
About 60km from Faro and about 6km from beautiful quiet beaches in Praya da Rocha. The villa is set in wonderful mother nature which provides the source for delicious fresh home made bio food to nourish the body and the soul !  Relaxed evenings eating together, one evening preparing pizza and another special meal listening to a local Fado singer. 
Other activities:
Ski-diving/parachute jump (tandem)
Horse-riding
​Kayaking
Running
Tail painting


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  • HOME
  • About me
    • TESTIMONIALS
    • Online Videos - To Come
  • Where I teach
  • Retreats
    • Yoga and Olives harvesting 30 OCT-5 NOV 2022
    • YOGA and MORE! TUSCANY May 2022
    • YOGA and ADVENTURE ALGARVE - 13-19/9/2020
  • Workshops
    • Zoom vinyasa
    • Brussels Masterclass
    • Coming soon ! Helsinki workshops
    • The flow of the pigeon
    • Let go of 2018 and open yourself to 2019
    • Live music vinyasa
    • Gong Bath Vinyasa
    • Summer Solstice
    • Vinyasa foundation
    • Forward bending
    • Hips opening
    • Yoga detox >
      • Yoga detox 2014
    • Heart opening
    • Partner-Yoga
    • Yoga inversions
    • Floating-Yoga
    • Pranayama
    • Aerial
  • YOGA
  • CONTACT
  • MEMORIES
    • 2018 - Yoga and adventure Algarve
    • 2018 - Deepen your practice Italy
    • 2018 - Yoga and Gong bath Ibiza
    • 2017 - Yoga retreat Portugal
    • 2016 - Yoga your life Ibiza
    • 2016 - Yoga your life Tabiano Castello
    • 2015 - Yoga your heart Barcelona
    • 2015 - Yoga your life Tabiano Castello
    • 2015 - Yoga your life Sicily
    • 2014 - Yoga your life Calabria, IT
    • 2014 - Yoga your altitude Dolomites
    • 2014 - Yoga your life Tabiano Castello,
    • 2013 - Yoga your energy Pyrenees
    • 2013 - Yoga your soul Sardinia
    • 2013 - Snow yoga fun Dolomites
    • 2012 - Eat yoga taste Tuscany