I organise workshops for companies, institutions, private groups and individuals to teach and share the benefits, knowledge and practice of yoga. These are customised and may be one three-hour session or a series of practices scheduled over a longer period. 

I provide periodic workshops that are open to all and I help participants by teaching them to :
- Practice asanas with hands on adjustments
- Learn more about philosophy and spirituality
- Nourish consciousness through breathing exercises, meditation and deep relaxation

I work with companies and institutions to fully understand their needs and complement their well-being programs.

Please contact me if you would like to discuss further.
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