Yoga Your Life
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    • 2018 - Yoga and adventure Algarve
    • 2018 - Deepen your practice Italy
    • 2018 - Yoga and Gong bath Ibiza
    • 2017 - Yoga retreat Portugal
    • 2016 - Yoga your life Ibiza
    • 2016 - Yoga your life Tabiano Castello
    • 2015 - Yoga your heart Barcelona
    • 2015 - Yoga your life Tabiano Castello
    • 2015 - Yoga your life Sicily
    • 2014 - Yoga your life Calabria, IT
    • 2014 - Yoga your altitude Dolomites
    • 2014 - Yoga your life Tabiano Castello,
    • 2013 - Yoga your energy Pyrenees
    • 2013 - Yoga your soul Sardinia
    • 2013 - Snow yoga fun Dolomites
    • 2012 - Eat yoga taste Tuscany

23-30 March 2014

Picture
Have you ever thought about  SNOW-YOGA?

Normally, we go to the mountains because of their beauty and revitalizing spirit, so why not combining  these benefits with those offered by doing yoga?

With the adrenaline rush of riding  through fresh powder combined with mountain air, sunshine and the chance to  completely let go, it’s no wonder the addictiveness of skiing and snowboarding  appeal to so many. The slow and thoughtful practice of yoga in contrast seems very far removed from the high-energy, fast paced action of the slopes. Yet their differences make them totally complimentary to each other.

Both skiing and snowboarding ask a lot  from your body as cold muscles are called upon to perform a variety of tasks on  the slopes, not to mention the high levels of concentration needed to stay  upright, pick your path and avoid less controlled riders. The last thing you  want to happen when you come on holiday is to injure yourself. Especially if the  sun is shining and there’s a fresh blanket of snow. So by using your daily yoga  practice to strengthen and improve your stamina and then stretch out tired  muscles at the end of the day, you’re not only looking after your body but  giving yourself a good chance. Instead of a hot toddy, try yoga after a day on  the mountain.

If you've never skied and want to  join us, we will book a ski-school for you. If you are not so sportive, you  can enjoy the two daily yoga classes, take your time and read your favourite  book in a sunny mountain terrace sipping hot chocolate.


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  • HOME
  • About me
    • TESTIMONIALS
    • Online Videos - To Come
  • Where I teach
  • Retreats
    • Yoga and Olives harvesting 30 OCT-5 NOV 2022
    • YOGA and MORE! TUSCANY May 2022
    • YOGA and ADVENTURE ALGARVE - 13-19/9/2020
  • Workshops
    • Zoom vinyasa
    • Brussels Masterclass
    • Coming soon ! Helsinki workshops
    • The flow of the pigeon
    • Let go of 2018 and open yourself to 2019
    • Live music vinyasa
    • Gong Bath Vinyasa
    • Summer Solstice
    • Vinyasa foundation
    • Forward bending
    • Hips opening
    • Yoga detox >
      • Yoga detox 2014
    • Heart opening
    • Partner-Yoga
    • Yoga inversions
    • Floating-Yoga
    • Pranayama
    • Aerial
  • YOGA
  • CONTACT
  • MEMORIES
    • 2018 - Yoga and adventure Algarve
    • 2018 - Deepen your practice Italy
    • 2018 - Yoga and Gong bath Ibiza
    • 2017 - Yoga retreat Portugal
    • 2016 - Yoga your life Ibiza
    • 2016 - Yoga your life Tabiano Castello
    • 2015 - Yoga your heart Barcelona
    • 2015 - Yoga your life Tabiano Castello
    • 2015 - Yoga your life Sicily
    • 2014 - Yoga your life Calabria, IT
    • 2014 - Yoga your altitude Dolomites
    • 2014 - Yoga your life Tabiano Castello,
    • 2013 - Yoga your energy Pyrenees
    • 2013 - Yoga your soul Sardinia
    • 2013 - Snow yoga fun Dolomites
    • 2012 - Eat yoga taste Tuscany