YOGA.your.LIFE long week-end in Tabiano Castello, Italy From 24 to 28 September 2015
Within the medieval walls and surrounded by olive trees, explore the unspoiled nature, where the natural surroundings and secluded setting create an atmosphere of calm and stillness, making it ideal for experience the unifying powers of yoga and relax, discovering the beauty of the local cuisine.
Among the green hills in the province of Parma, Tabiano Castle dates back to the 11th century and was built on the ruins of an old Roman settlement. It was the military stronghold of the Pallavicino family, one of the most powerful families of the era, which dominated this strategic area during the centuries of struggle between the Imperial and Vatican forces.
You will enjoy the pleasure of staying 4 nights at Antico Borgo di Tabiano Castello: a cosy Resort de Charme with rooms between the old guard tower and the original main residence, each offering magnificent views of the countryside and the wide plains of the River Po, and each one individually and tastefully furnished, with great attention paid to every detail.
You will have the possibility to also enjoy a 15 m swimming pool, Jacuzzi and solarium, with spectacular views of the countryside. Inside the relaxation area, which is a natural cave, you will find the sauna and Turkish bath and avail of a range of massage and treatments including Shiatsu, Antistress, Reflexology, Anticellulite, Craniosacral and regenerating hand, foot and face treatments.
is the best and most time tested path to physical and mental well-being known to mankind. While some people think of yoga simply as physical exercise, it is actually a complete system for overall health and well-being. It includes everything: from physical postures, personal hygiene, and a healthy diet to premeditation, breathing, and relaxation techniques. The most advanced forms of meditation and self-realisation are also part of yoga. Yoga in Sanskrit means UNION...union between the body, the mind, the soul ....the Universal Energy. We are all ONE.
After the breakfast, you can make your retreat more charming. Antico Borgo di Tabiano Castello is a relais de charme hosted in an ancient settlement with medieval castle. Tabiano Castello is right in the heart of an area which is rich in historical and cultural treasures. A visit to the many wonderful medieval castles of Parma is a must; they are among the oldest in Italy and steeped in history. Walled towns, ancient churches and abbeys - there is so much to see! Don't miss a visit to taste Parmesan cheese, Parma Ham and Balsamic Vinegar being made.
For sport lovers there is a large variety to choose from. There are plenty of places to go and plenty of things to do...
Mountain bikes: are available at only 10 euro for a half day.
Horse-riding: the horse stables are just a few km away from RelaisTabiano Castello at a cost of 20 euro per hour. Insurance is obligatory and costs 30 euro.
Golf: Fancy a spot of golf? There are excellent golf courses nearby in Salsomaggiore, Sala Baganza and Castell'Arquato.
Tennis: The clay tennis courts are less than 3 km from Relais Tabiano Castello.
Hypnosis - experience the depth and the truth of your unconscious ! Free sessions will be offered by Hypnose4all.be